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Almond cashew milk recipe9/18/2023 The hormones from cows milk is often transmitted to humans via consumption, for some this can aggravate the immune system causing inflammation. People with auto immune diseases have also found eliminating dairy can help to ease or even rid themselves of their affliction. It's actually quite a fun process once you get into the thick of it.įrom a health perspective, if you have the misfortune of being lactose intolerant (the inability to digest the sugars in dairy) or afflicted with irritable bowel syndrome plus those horrendous side effects, then going dairy free might be something worth trying. Since going dairy free I've never looked back I rotate the nut milks accordingly to my preference at the time and what I'm making. The reason why they're my favourite nut milks is due in part to their rich and creamy texture. I've still yet to try a few but my favourite aside from coconut milk has to be almond and homemade cashew milk. I really want people to enjoy cooking and learn why it's important to have a good relationship and a better understanding of what's being ingested.Īs far as I'm concerned, nut milk is the best thing out there, honesty I'm so amazed by the different variety of nut milk you can make at home. While I don't proclaim to be a nutritional guru with a doctorate, I can certainly convey some of the things I've learned over the years and skills which I utilise on a daily basis. Well my website acts as a vehicle for anyone who wants to make food from scratch. More recently people are making informed choices about what they consume, in other words they have decided to take an active stance in what they ingest. We do tend to incorporate large quantities of coconut milk in island food, it's simply unheard of to add almond milk to say rice and peas (also known as peas and rice by Bajans) I some how don't think it would be complimentary, I'd give that one a miss. Growing up in a Caribbean household, you simply couldn't escape it, whether you liked it or not. The truth be told, I'm slightly biased with this particular nut milk since it's something I grew up on.
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